Logic Game

So I was studying for the LSAT today and came across this question that I found really difficult for some reason. I got the answer right in the end but it took me longer than it should have. I thought I would share with you all what a typical logic games question consists of. (Don't pity me as I actually do find it enjoyable to tell you the truth)

At a concert exactly eight compositions--F, H, L, O, P, R, S, and T--are to be performed exactly once each, consecutively and one composition at a time. The order of their performance must satisfy the following conditions:

T is performed either immediately before F or immediately after R.
At least two compositions are performed either after F and before R, or after R and before F.
O is performed either first or fifth.
The eighth composition performed is either L or H.
P is performed at some time before S.
At least one composition is performed either after O and before S, or after S and before O.

(Using the information above answer the following question)

If exactly two compositions are performed after F but before O, then R must be performed

(A) first
(B) third
(C) fourth
(D) sixth
(E) seventh
(F) Maybe Justin should stop blogging about questions that he finds difficult and study so that they won't be so difficult in the future.

hint: Though choice F may be true, it is not the correct answer for this question.